Wrap chèvre, épinards et thon

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Wrap chèvre, épinards et thon. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Wrap chèvre, épinards et thon is one of the most popular of recent trending foods on earth. It's easy, it's quick, it tastes yummy. It's appreciated by millions daily. They're fine and they look wonderful. Wrap chèvre, épinards et thon is something which I have loved my entire life.

Many things affect the quality of taste from Wrap chèvre, épinards et thon, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Wrap chèvre, épinards et thon delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we must prepare a few ingredients. You can cook Wrap chèvre, épinards et thon using 10 ingredients and 4 steps. Here is how you can achieve that.

A emporter ou pas, un repas frais, sain et gourmand

Ingredients and spices that need to be Make ready to make Wrap chèvre, épinards et thon:

1. 2 tortillas
2. 100 g chèvre frais
3. 50 g thon
4. 1 échalote
5. 1 gousse d'ail
6. 50 g épinards frais
7. Persil
8. 1 cuillère à soupe d'huile d'olive
9. Sel
10. Poivre

Instructions to make to make Wrap chèvre, épinards et thon

1. Lavez le persil, ciselez-le. Épluchez l échalote, émincez-la finement. Lavez les épinards, equeutez-les. Épluchez la gousse d ail, hachez-la.
2. Dans un bol mélangez le chèvre, le persil, le thon, sel et poivre
3. Dans une poêle, faites chauffer l huile. Ajoutez l'ail haché, échalote, épinards, sel et poivre. Laissez cuire à feu doux 2 minutes environ. Les épinards vont tomber c'est à dire réduire.
4. Sur chaque tortilla, étalez la moitié du mélange à base de chèvre. Ajoutez au milieu les épinards et refermez en roulant la tortilla.

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So that's going to wrap it up with this exceptional food Simple Way to Make Super Quick Homemade Wrap chèvre, épinards et thon. Thank you very much for reading. I am sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!