Smoothie bowl banane/épinards

Hello everybody, I hope you are having an incredible day today. Today, I'm gonna show you how to prepare a special dish, Smoothie bowl banane/épinards. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Smoothie bowl banane/épinards is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it's fast, it tastes yummy. They are nice and they look wonderful. Smoothie bowl banane/épinards is something that I've loved my whole life.

Many things affect the quality of taste from Smoothie bowl banane/épinards, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Smoothie bowl banane/épinards delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Smoothie bowl banane/épinards is 1 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Smoothie bowl banane/épinards estimated approx aucun.

To get started with this recipe, we have to first prepare a few ingredients. You can have Smoothie bowl banane/épinards using 6 ingredients and 2 steps. Here is how you can achieve that.

Ingredients and spices that need to be Take to make Smoothie bowl banane/épinards:

1. 3 bananes
2. 1 poignée d'épinards frais
3. 5 cl lait d'avoine
4. 2 cuillère à soupe graines de chia
5. 1 poignée d'amandes
6. 1 kiwi

Steps to make to make Smoothie bowl banane/épinards

1. Mixer deux bananes avec les épinards et le lait au blender
2. Ajouter le smoothie dans un bol et ajouter la troisième banane ainsi que le reste des ingrédients

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